20 banded goodmornings
20 SL alt. V-ups
20 SL RDL
10 goodmornings med stang
10 cobra stretch
10 paused deadlifts @ 40 kg
20 banded goodmornings
20 SL alt. V-ups
20 SL RDL
10 goodmornings med stang
10 cobra stretch
10 paused deadlifts @ 40 kg